Pineapple Popeye Smoothie

Pineapple Popeye Smoothie

Pineapple Popeye Smoothie is the perfect post-workout smoothie. It’s high in protein and essential nutrients to aid in your muscle recovery. Pineapple contains an enzyme called bromelain, which can reduce inflammation and muscle soreness. It also contains high levels of vitamin C, which can help 

Chocolate Cherry Smoothie

Chocolate Cherry Smoothie

This chocolate cherry smoothie is a perfect way to satisfy your sweet tooth while also getting a healthy dose of protein and fruit. It’s great for breakfast, as a snack, or post-workout. Give it a try and let me know what you think! Chocolate and 

Chocolate Chia Banana Smoothie

Chocolate Chia Banana Smoothie

Chocolate Chia Banana Smoothie is a rich smoothie packed with amazing nutrients. This smoothie is a great option for a quick breakfast or post-workout snack. It’s vegan, gluten-free, and can be made in just a few minutes. Plus, it’s a tasty way to sneak some 

Chocolate Banana and Nutella Muffins

Chocolate Banana and Nutella Muffins

Gluten-free chocolate banana and Nutella muffins are perfectly moist and a delicious way to use up ripe bananas.   If you love bananas and Nutella as a snack, then you will love these muffins! As I mentioned in the post for the classic gluten-free banana